IKI health
Learn to live well
We help you approach health holistically.
We help you make informed health choices.
We help you define goals & craft strategies.
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You only have one life, so live it well
At IKI Health, we believe that true fulfilment and purpose begin with a foundation of good health. Drawing inspiration from the Japanese concepts of Ikiru (“to live”) and Ikigai (“reason for being”), we’re here to help you navigate the noise of overwhelming health advice. Our mission is to cut through the clutter and provide you with clear, holistic, practical strategies for well-being. We focus on the essential aspects of health, empowering you to make informed choices that lead to a balanced and vibrant life.
Remember, you only live once, so let’s make it count!
Our principles
We take a holistic and balanced view on health. Just as a balanced ecosystem relies on all its elements to thrive, our vitality is nurtured by focusing on 7 key components. Each of these components help us cultivate a joyful and healthy life, full of resilience and vitality. Embark on a journey towards holistic well-being, where these principles guide you on a path to lasting health and vitality.
Our method
We believe managing health is like managing wealth—both need tailored strategies and informed decisions. Both are personal and require individualized care. We help you define health goals, craft strategies, monitor progress, and adapt as needed. We believe health is a journey, not a destination. With our coaching, we will help you embark on your journey to holistic well-being and lasting vitality.
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“An investment in knowledge pays the best interest.”
Benjamin Franklin
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Health Summaries
We understand that the complexity of health can be daunting. That’s why we specialize in translating intricate health information into simple, easy-to-understand briefs, making it effortless for you to grasp essential health concepts. Our summaries provide the clarity and simplicity you need to navigate your health journey with confidence.
Do you need help?
Are you looking for a coach? Someone to help you get started or act as your long-term accountability partner? We’re here to coach you, whether for the short or long term. Our dedication lies in empowering you every step of the way by helping you find the right strategy.
