—Health advocates
Our story
Passionate about health and are trying to make sense of it all.
How it all started
We’re not doctors, health scientists, physiologist or anything of the like; we’re just passionate about health and are trying to make sense of it all. What began as our personal journey to improve long-term well-being has evolved into a framework to guide others with similar aspirations. Our quest started from a desire to navigate the overwhelming amount of health information available and understand the multifaceted nature of health. Recognizing the need for comprehensive and personalized approaches, we set out to simplify complexities and offer guidance to anyone seeking better well-being.
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Mia marti
Co-founder
I am a dedicated health advocate and strategic thinker, passionate about helping others on their journey to holistic well-being. My personal health journey began as a ballerina, where my love for movement evolved into a lifelong commitment to health. Over the years, I’ve come to understand that knowledge is the key to making meaningful, lasting changes in our lives.
As a certified health coach, I am driven by a mission to share that knowledge, empowering others to navigate their own paths toward optimal health and well-being. I firmly believe in the transformative power of education and in leading by example, particularly for our children. As a committed mother i am passionate about instilling healthy habits in children early on, providing them with the knowledge and tools to make informed health choices as they grow.
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Oliver Hawksford
Co-founder
As a lifelong sports enthusiast, I have dedicated my life to exploring the benefits of movement and wellness. From playing football and tennis to diving into track and field, basketball, swimming, rugby, and skiing, my athletic journey has been diverse and fulfilling. After completing my university studies and transitioning into the professional world, I experienced a brief hiatus from exercise. However, I soon rekindled my passion for physical fitness through weight training, running, tennis, hiking, and a variety of other activities.
My coaching philosophy centers on the idea that being a well-rounded athlete offers unparalleled benefits. I believe that consistency always outshines intensity, and I strive to instill this principle in my clients. The joy of gradual improvement and the process of self-discovery are what drive me.
Our vision
Knowledge is a torch we carry, not only for ourselves but for future generations. We want our legacy to not only lie in our personal health achievements but in the knowledge we pass on to others and the lives we influence.
Our mission
We firmly believe that health transformation begins with knowledge. Our dedication is to share valuable insights simply, making the journey to a healthier life clearer and more manageable for those seeking positive change.
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“Everything should be made as simple as possible, but not simpler.”
Albert Einstein
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Contact us
info@iki-health.com
Zurich, Switzerland
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